Have Excellent Health in an Old Age We Need to Take Responsibility for Our Health


Bill Gates owns 269,000 acres of farmland, but it is just meaningless without excellent health. As Steve Jobs said, “Being the richest man in the cemetery doesn’t matter to me.” But why are we thoughtless on average about giving ourselves everything to serve up a long life? Our healthy existence up to a ripe old age is all we have. Health is superior to wealth. For this reason, we have pursued a more lethal path when we have put wealth before health.

7 Benefits of Blueberries When Taken Regularly

benefits of blueberries

The benefits of blueberries may include degenerative health issues like heart diseases, metabolic syndrome (e.g. diabetes, high blood pressure, etc.), impaired immune function, neurological (Alzheimer’s, dementia) disorders, poor cognitive function (memory loss), fatigue, eye-sight issues, obesity, and cancer.

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